We believe women are currently in a position to nurture the family, business-world, and global community in a revolutionary way. We also believe that this revolution begins within.
Whole Mama Retreats address the everyday struggles and inspirations of the modern mama. In our retreats, we learn about the science/biology that makes you tick, address some of the challenges you share and explore ways to integrate small, but powerful daily habits that nourish you while navigating the demands of motherhood and life.
Motherhood is a constant growth edge. Whether it’s bio-babies, step kids, or adopted children you are caring for, you are tested, stretched, and pushed beyond your bodies’ and minds’ reach. While there are countless resources available on the topic of parenting, the juggle and the struggle of the daily grind of motherhood can deplete even the best educated and prepared. Whether you are a stay-at-home, a 9-5er, a single parent, are partnered, a student, or a self-employed mama, you wake up every day and mom as hard as you can. But you are still human and require your own nourishment in order to meet the needs of your families, work, and lives. While you know this intuitively, it often feels like the most impossible thing to prioritize.
We want you to leave your Whole Mama Retreat feeling grounded, clear and centered with a revitalized sense of self-compassion and self-assurance. We will be working together to create strategy and implement thoughtful, practical tools that help you tap into your true self and parent from a whole-hearted perspective (most of the time). You will also take away from the retreat a community of mamas who will support you with dialog, unconditional kindness, encouragement, shared resources, and accountability to your commitment to yourself.
With you, we are co-creating a global village of mothers who support one another to fill their own cups so that their energy spills over into the cups of others. Together we will create a sisterhood who help one another find mercy, grace and inspiration in the messy and miraculous experience of motherhood.
All mamas are welcome.